Can Eccentric-only Resistance Training Decrease Passive Muscle Stiffness while Increasing Size and Strength of Hamstrings?

  • Kawama R
  • Takahashi K
  • Ikifune H
  • et al.
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Kawama, R., Takahashi, K., Ikifune, H., Tozawa, H., Obata, T., Ito, R., … Wakahara, T. (2024). Can Eccentric-only Resistance Training Decrease Passive Muscle Stiffness while Increasing Size and Strength of Hamstrings? Medicine & Science in Sports & Exercise. https://doi.org/10.1249/mss.0000000000003516

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