Stress is associated with both psychological and biological adaptation. Chronic stress, however, impairs adaptation, and may finally lead to illness, in part through unhealthy changes in nutritional behavior. This chapter shows how physiological and psychological stress responses are affected by different food ingredients, and how stress affects health behavior, for example food choice. It becomes obvious that nutrition is closely linked to food choice and that food ingredients affect a broad range of neuroendocrine and related psychological processes, which regulate adaptation to chronic stress. Thus, dietary modification may become a valuable tool to modify the susceptibility to stress and stress-related disorders. © 2007 Elsevier Inc. All rights reserved.
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Waladkhani, A. R., & Hellhammer, J. (2008). Dietary Modification of Brain Function: Effects on Neuroendocrine and Psychological Determinants of Mental Health- and Stress-Related Disorders. Advances in Clinical Chemistry. https://doi.org/10.1016/S0065-2423(07)00005-4