Management of mental health during covid-19 pandemic: Possible strategies

Abstract

In the 21st century, any pandemic, especially, SARS-CoV-2 is a global burden due to high incidence, mortality, and mutation rate. Although several techniques have already been identified to control the pandemic or treat patients and causes of adverse impact on mental health, relatively only, fewer researchers have little concern about finding effective mitigation strategies to improve mental health. Therefore, this study aimed to find some common and unique approaches to manage mental health during a pandemic. Some strategies for the better management of mental health induced by SARS-CoV-2 infections are required for all classes of peoples. Early management is vital, and those must be associated with frontline workers and people staying at home, particularly in isolation centers and already identified as active cases. Experts have pointed out the need to pay specific attention to proper daily life. To manage abnormal mental conditions, such as anxiety, mood, personality, and psychotic disorder during the pandemic; social media, meditation, and psychological motivation with adequate diet, exercise, and sleep have significant roles in regulating some biological mechanism, incredibly immune, hormonal, and neural process. Management of mental health is mandatory for all at the time of the SARS-CoV-2 pandemic. We can consider all of the strategies mentioned above to treat mental health during and after the COVID-19 pandemic condition.